Cassandra McLean, Shalhavit Simcha-Cohen, PosiFestUK
Oct 23, 2023
WORKSHOP: How to Design Self-Affirmations that Actually Work Like Magic
Cassandra McLean's unique approach to writing positive affirmations empowers you to instantly shift your mood, whenever you want.
Traditional "positive affirmations" don't really work because your subconscious mind knows when you're lying to yourself. If you don't really believe in X, contrary to what dime-a-dozen-influencers tell you, simply repeating X over and over isn't going to work.
The McLean Hypnotherapy "Spiral Upwards in Self-Affirmation" writing workshop is sensitively tuned to the language of the subconscious mind.
Participants of this workshop learned how to use specific sentence-stems and specific action-words to bypass inner resistance and take control of their inner states.
Presented for the first time at PosiFest: The Festival of Positive Psychology, Edinburgh (2021)